Drinking more than eight glasses of water a day is already good for hydrating your system but adding a few ingredients can do more, helping to flush out harmful toxins in your body. From rejuvenating the skin to preventing high blood pressure and liver-related disease, the benefits of taking your daily dose of detox water are endless and can only be for your own good!
To make your own detox drink, simply mix two or more of the ingredients below with cool water and let it sit overnight to infuse all the refreshing flavors. Make sure that your bottle is safe and non-toxic like the Tupperware Eco Bottles which are tested and proven safe for reuse.
With Tupperware Eco Bottles, you can bring your detox drink on the go and revitalize your overall wellness anytime, anywhere. It has a screw-on cap to prevent leaks, and an ergonomic shape for easy grip for overall convenience.
Here are some ingredients that you can try:
Lemon or lime. Lemon is one of Mother Nature’s most effective disinfectants. Because of its amazing alkalizing properties, drinking lemon water can balance pH levels in the body in contrast to the common assumptions that it is highly acidic. More importantly, lemon water keeps the digestive system efficient, which speeds up metabolism, at the same time preventing constipation, heartburn, and gastritis.
Berries. Berries such as blackberries, raspberries, strawberries, and cranberries are loaded with anti-aging properties and antioxidants that slow down age-related memory loss. They are also rich in Vitamin C which helps the body maintain healthy immune system, hair, and skin.
Cucumber. Cucumber also contains citrulline, vitamins, and minerals that can help soothe ulcers. It can also regulate blood pressure and normalize body temperature. More than that, it is an excellent source of silica, an essential component in constructing connective tissues in the body.
Mint. Aside from giving your drink an instant refreshing flavor, mint leaves help you digest more effectively as well by relaxing cramped stomach muscles thus speeding up the metabolic rate. It is also a quick and effective remedy for nausea and respiratory disorders because of its relaxing aroma that can alleviate inflammation, irritation, and congestion.
So flush out impurities from your system and make your own on-the-go detox water with your favorite Tupperware Eco Bottle! Enjoy its healing benefits and be on your way to a healthier you!